HYROX Full Simulation

Ready to see where you stand?

Join us for a Full HYROX Simulation and experience all eight workout stations in the same order as an official HYROX race. Whether you're training for your first event or chasing a personal best, this is the perfect opportunity to test your fitness, practice your race strategy, and identify areas for improvement.

Race Format

Participants will complete:

* 1 km Run
* 1,000m Ski Erg
* 1 km Run
* Sled Push
* 1 km Run
* Sled Pull
* 1 km Run
* Burpee Broad Jumps
* 1 km Run
* 1,000m Row
* 1 km Run
* Farmer's Carry
* 1 km Run
* Sandbag Lunges
* 1 km Run
* 100 Wall Balls

Divisions

* Open
* Pro
* Doubles 

*Weights and movement standards will follow official HYROX guidelines.*

Who Can Participate?

This event is open to both members and non-members. Whether you're preparing for an upcoming race or simply want to experience HYROX for the first time, all fitness levels are welcome. Our coaches will be on hand to answer questions and help ensure a great experience.

What to Expect

* Official HYROX race flow
* Timing of your overall finish
* Supportive race-day atmosphere
* Coaching and encouragement throughout
* A chance to practice pacing, transitions, and race strategy before your next competition

Please arrive **30 minutes before your scheduled heat** to check in, receive your briefing, and warm up.

We can't wait to see you on the race floor!


Hyrox Full Simulation

Volunteer

Women's Open - Team

Women's Open - Single

Men's Open - Single

Men's Open - Team

Women's Pro - Single

Women's Pro - Team

Men's Pro - Single

Men's Pro - Team

HYROX in Beaverton

Hyrox Full Simulation